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Kum Nye Relaxation Part 2: Movement Exercises$14.95 Kum Nye Relaxation introduces new methods of revitalizing our lives, effective for both young and old. Part 1 includes theory, massage, and introductory movement exercises. Part 2 contains more advanced movement exercises. Kum Nye, which has the rich flavor of Eastern medical and spiritual techniques, gives us many ways of getting in touch with our senses. Modern living often obscures the natural health and vigor of our inner resources; Kum Nye helps us to cleanse and energize both our physical and psychological systems. Body, mind, and senses are renewed, and become fully merged and balanced. We learn to live in a lighter, more cheerful way. |
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